Well-being in Motion. Breath, body, and life in continuous flow
RESOURCES FOR CHILDREN
BREATHING TECHNIQUES
BREATHING TECHNIQUES
BREATHING TECHNIQUES
Videos to help your class/child to learn the techniques from the "Pocket sized comic book of breaths". This comic book and poster set gives children techniques to help with self-regulation, calming, relaxation, focus, grounding etc all in a pocket sized format so they can take it with them wherever they are, in their pocket or bag.
SOUNDBATH RECORDINGS
BREATHING TECHNIQUES
BREATHING TECHNIQUES
Listen to these live recording of soundbath sessions from the North London Buddhist Centre.
Each soundbath has a different focus, intention or theme and uses different bowls, gongs and instruments.
PAID CONTENT
BREATHING TECHNIQUES
PAID CONTENT
Tools and Techniques for the children in your life.
- Yoga Deck of Cards
- Comic book of breath & posters set