Supporting well-being across the lifespan. Breath • Body • Mind
About Circular Flow
Wellness that is supportive and centred on you
We offer holistic wellbeing services in London designed to help you feel grounded, balanced, and more connected in daily life.
Through a blend of movement, breathwork, mindfulness, touch therapies, sound work, and hypnotherapy, we support the nervous system, calm the mind, and nurture emotional resilience.
Whether you’re seeking personal support, family wellbeing, or workplace balance, our sessions are designed to meet you where you are.
Adults
Personal wellbeing sessions to reduce stress, improve focus, and support emotional balance.
Families
Gentle, inclusive wellbeing for parents, children, and early years—supporting calm connection at every stage.
Corporate
Workplace wellbeing programmes to support teams with stress management, resilience, and focus.
Resources
Guided practices, tools, and support to help you bring wellbeing into your daily life.
Community
Inclusive group classes and local wellbeing spaces designed to help you move, breathe, and connect.
We offer one-to-one sessions, group programs, workshops, and online resources tailored to your needs. Also traveling across the World-helping you feel present, balanced, and connected.
Start where you are. Grow at your own pace- Real-life support and lasting change.
up coming in person workshops & Events
CHILDRENS YOGA SESSION @The Yoga Garden Party
CHILDRENS YOGA SESSION @The Yoga Garden Party
CHILDRENS YOGA SESSION @The Yoga Garden Party
The Yoga Garden Party returns – Saturday 1 August 2026
The Falcon, Castle Ashby (near Northampton)
Join us for a day of yoga, community, and beautiful surroundings. Workshops run throughout the day (45–90 mins, £7–£25), with all proceeds from classes and the raffle going to The Hope Foundation supporting women and children in Kolkata.
En
The Yoga Garden Party returns – Saturday 1 August 2026
The Falcon, Castle Ashby (near Northampton)
Join us for a day of yoga, community, and beautiful surroundings. Workshops run throughout the day (45–90 mins, £7–£25), with all proceeds from classes and the raffle going to The Hope Foundation supporting women and children in Kolkata.
Entry £12 • Book workshops online
All payments go directly to HOPE
Come practice, connect, and support a great cause.
Spend August in a field- come join me
CHILDRENS YOGA SESSION @The Yoga Garden Party
CHILDRENS YOGA SESSION @The Yoga Garden Party
WILD CANVAS-Riverside Camping with a Festival Spirit
Come experience Wild Canvas this August – a beautiful riverside campsite in Bedfordshire.
Join me for yoga, movement, sound baths and bodywork, or unwind with sauna, massage and a cold plunge in the river. Book your stay and be part of this special summer gathering.
Pre & Postnatal Offerings for 2026
CHILDRENS YOGA SESSION @The Yoga Garden Party
Pre & Postnatal Offerings for 2026
PRENATAL:
SATURDAYS 3-5pm
- Hypnobirthing Dates:
27th Sept / 25th Oct/ 29th Nov
- Prenatal Movement & Massage:
TBC
POSTNATAL:
2 SESSIONS PER WORKSHOP, WEDNESDAYS 2.30-4pm
- Baby Massage: 9th/ 16th Sept
- Baby Sign /Makaton: 7th / 14th Oct
- Postnatal Movment & Massage: 11th/ 18th Nov