What do I do, some know me for….
-bodywork & breathwork with a bit of myofascial release thrown in on the side
My classes are provided in various ways to help you keep your practice going and for you to feel safe during these corona times, the options available are:
-live stream through zoom
-a combination of live-stream and in studio with an On-demand option
-When the weather is good- pre and postnatal classes in the park ( in studio during the winter
-Community Yoga in the spacious church hall (extra classes in the park during the summer)
Please see the CLASSES & EVENTS page for full details