I guess you are here because you are interested and curious about either of these things…

Bodywork & Breathwork : for body and brain connection-massage and myofascial release

Yoga: for movement, connecting the breath, body and mind

Sound journeys: to support relaxation and vibrational healing

Womens health: support and solutions for women of all ages- pre and post natal support, menopause, pelvic issues and more…

-Dreaming: one to one support for a dream life. Problem solving, achieving goals and aims in life as well as getting rid of negative thoughts.

I share my interests in various ways to help you keep your practice going and for you to feel safe during these corona times, the options available are:

-live stream through zoom

-a combination of live-stream and in studio with an On-demand option

-When the weather is good- pre and postnatal classes in the park ( in studio during the winter

-Community Yoga in the spacious Foster hall E17 (extra classes in the park during the summer)

Please see the CLASSES & EVENTS page for full details