
We support wellbeing as a living, evolving process — one that holds both lightness and depth.
Our work invites play, laughter, and exploration, while also creating space for deep release and transformation.
Through an integrative blend of movement, touch, breath, sound, and therapeutic practices, we tailor each experience to support healing, recovery, and a renewed sense of connection with yourself.

For you and your new family to connect with your community:
PRENATAL OFFERINGS:
SATURDAYS 3-5PM
for you & your birth partner
9th MAY
16TH MAY
POSTNATAL OFFERINGS:
WEDNESDAYS 2.30-4pm
22nd/ 29th APRIL
20th/ 27th MAY
17th/ 24th JUNE

The Yoga Garden Party returns – Saturday 1 August 2026
The Falcon, Castle Ashby (near Northampton)
Join us for a day of yoga, community, and beautiful surroundings. Workshops run throughout the day (45–90 mins, £7–£25), with all proceeds from classes and the raffle going to The Hope Foundation supporting women and children in Kolkata.
En
The Yoga Garden Party returns – Saturday 1 August 2026
The Falcon, Castle Ashby (near Northampton)
Join us for a day of yoga, community, and beautiful surroundings. Workshops run throughout the day (45–90 mins, £7–£25), with all proceeds from classes and the raffle going to The Hope Foundation supporting women and children in Kolkata.
Entry £12 • Book workshops online
All payments go directly to HOPE
Come practice, connect, and support a great cause.

Riverside Camping with a Festival Spirit
Come experience Wild Canvas this August – a beautiful riverside campsite in Bedfordshire.
Join me for yoga, movement, sound baths and bodywork, or unwind with sauna, massage and a cold plunge in the river. Book your stay and be part of this special summer gathering.