Welcome!
I guess you are here because you are interested and curious about either of these things…
–Bodywork & Breathwork : for body and brain connection-massage and myofascial release
–Yoga: for movement, connecting the breath, body and mind
–Sound journeys: to support relaxation and vibrational healing
–Womens health: support and solutions for women of all ages- pre and post natal support, menopause, pelvic issues and more…
-Dreaming: one to one support for a dream life. Problem solving, achieving goals and aims in life as well as getting rid of negative thoughts.
I share my interests in various ways to help you keep your practice going and for you to feel safe during these corona times, the options available are:
-live stream through zoom
-a combination of live-stream and in studio with an On-demand option
-When the weather is good- pre and postnatal classes in the park ( in studio during the winter
-Community Yoga in the spacious Foster hall E17 (extra classes in the park during the summer)
Please see the CLASSES & EVENTS page for full details