Supporting well-being across the lifespan. Breath • Body • Mind
About Circular Flow
Wellness that is supportive and centred on you
Circular Flow takes a holistic, 360° approach to wellbeing-
With over a decade of experience, we provide expert holistic wellbeing services in London and beyond, supporting individuals, groups, families, and organisations both in person and online.
Our approach combines movement, breathwork, mindfulness, bodywork and touch therapies, sound work, and hypnotherapy to regulate the nervous system, calm the mind, and build lasting emotional resilience.
Every session is tailored to meet you where you are, creating a supportive space for meaningful and sustainable wellbeing.
Discover how holistic wellbeing can transform your daily life, and see why so many people trust us on their journey.
Read our reviews below and hear from real people who have experienced the difference.
We believe well-being should be accessible and inclusive- We have the expertise and experience to work with people who have neurodiversity, SEND, complex needs and limited mobility.
Start where you are. Grow at your own pace- Real-life support and lasting change.
workshops & Events
Communi-Tea-A free event for over 50s
CHILDRENS YOGA SESSION @The Yoga Garden Party
CHILDRENS YOGA SESSION @The Yoga Garden Party
Thursday 30th July, 2-4.30pm
I will be running a garden inspired art session.
- 2pm Seated Yoga inspired exercises (with Jess)
- 3pm Refreshments
- 3.30pm A garden inspired art session
local Council funded
CHILDRENS YOGA SESSION @The Yoga Garden Party
CHILDRENS YOGA SESSION @The Yoga Garden Party
CHILDRENS YOGA SESSION @The Yoga Garden Party
The Yoga Garden Party returns – Saturday 1 August 2026
The Falcon, Castle Ashby (near Northampton)
Join us for a day of yoga, community, and beautiful surroundings. Workshops run throughout the day (45–90 mins, £7–£25), with all proceeds from classes and the raffle going to The Hope Foundation supporting women and children in Kolkata.
En
The Yoga Garden Party returns – Saturday 1 August 2026
The Falcon, Castle Ashby (near Northampton)
Join us for a day of yoga, community, and beautiful surroundings. Workshops run throughout the day (45–90 mins, £7–£25), with all proceeds from classes and the raffle going to The Hope Foundation supporting women and children in Kolkata.
Entry £12 • Book workshops online
All payments go directly to HOPE
Come practice, connect, and support a great cause.
Spend August in a field- come join me
CHILDRENS YOGA SESSION @The Yoga Garden Party
Spend August in a field- come join me
WILD CANVAS-Riverside Camping with a Festival Spirit
Come experience Wild Canvas this August – a beautiful riverside campsite in Bedfordshire.
Join me for yoga, movement, sound baths and bodywork, or unwind with sauna, massage and a cold plunge in the river. Book your stay and be part of this special summer gathering.
Monthly Sound Baths
Hypnobirthing Group Sessions
Spend August in a field- come join me
AT THE NORTH LONDON YOGA SPACE, in the North London Buddhist Centre.
2026 DATES:
SUMMER BREAK until September
SEPT 13th
OCT 4th
NOV 1st
DEC 6th
North London Buddhist Centre ( tube stations: Higbury & Islington or Holloway road )
72 Holloway Road, London, N7 8JG
Please note that you are booking with NLBC directly so if you have any queries please go to the North London Yoga Space site.
Hypnobirthing Group Sessions
Hypnobirthing Group Sessions
Hypnobirthing Group Sessions
SATURDAYS 3-5pm
- 27th Sept
- 25th Oct
- 29th Nov
Be prepared, have the tools and techniques that can help you and your birth partner get ready to meet your baby.
Postnatal Offerings
Hypnobirthing Group Sessions
Hypnobirthing Group Sessions
2 SESSIONS PER WORKSHOP, WEDNESDAYS 2.30-4pm
- Baby Massage: 9th/ 16th Sept
- Baby Sign /Makaton: 7th / 14th Oct
- Postnatal Movment & Massage: 11th/ 18th Nov