What do I do, some know me for….
-Yoga
-bodywork & breathwork with a bit of myofascial release thrown in on the side
-sound journeys
-womens health
My classes are provided in various ways to help you keep your practice going and for you to feel safe during these corona times, the options available are:
-live stream through zoom
-a combination of live-stream and in studio with an On-demand option
-When the weather is good- pre and postnatal classes in the park ( in studio during the winter
-Community Yoga in the spacious church hall (extra classes in the park during the summer)
Please see the CLASSES & EVENTS page for full details