Supporting well-being across the lifespan. Breath • Body • Mind
Sound baths
ABOUT SHERENE & SOUND
Sherene is a London-based Sound Journey Facilitator who has been creating immersive sound experiences for a number of years. Since 2021, she has been the resident facilitator at North London Buddhist Centre.
Her work has taken her into schools, festivals and retreats, as well as collaborations with practitioners offering Restorative Yoga, Myofascial Release, Shamanic Journeys and Women’s Circles. She also creates bespoke sound experiences for ceremonies, workshops and one-to-one sessions.
During a session, you are invited to lie back, listen and receive as the resonant tones of Tibetan singing bowls, crystal bowls, gongs and other instruments move through the space. Each instrument creates a unique range of frequencies and vibrations, encouraging meditation, relaxation and a deeper connection with the body.
These immersive Sound Bath experiences can be standalone sessions or thoughtfully woven into yoga, myofascial release, meditation and other practices. Sessions are designed to create a nourishing space for deep rest, restoration, self-exploration and connection.
Ready to experience the power of sound healing?
I'd love to create a session tailored to you or your group.
Get in touch to book your Sound Bath or to discuss your event.
MONTHLY SUNDAY SOUND BATHS 5pm-6.15pm
AT THE NORTH LONDON YOGA SPACE, in the North London Buddhist Centre.
2026 DATES:
SUMMER BREAK until September
SEPT 13th
OCT 11th
NOV 1st
DEC 6th
North London Buddhist Centre ( tube stations: Higbury & Islington or Holloway road )
72 Holloway Road, London, N7 8JG
Please note that you are booking with NLBC directly so if you have any queries please go to the North London Yoga Space site.
SAUNA & SOUND RITUALS
These sessions weave sound, heat, breath and stillness to invite you to slow down, release, restore and reconnect with yourself.
A deeply immersive journey bringing together Kelly's traditional sauna ritual and leaf whisking with Sherene's sound practice. Heat, steam, scent, leaves and sound weave together through the experience, moving between sauna, rest and deep listening to create space for release, connection and a return to yourself.
@kellyssaunarituals is a London-based Sauna Master with a love of nature, community and connection. Her approach brings together traditional sauna practices with a playful modern twist, creating welcoming spaces where people can experience the joy, warmth and healing magic of sauna.