-Menstrual Issues, PMS
-Peri menopause/ Menopause
-Fibromyalgia
- Pelvic care & Pelvic Floor Issues
-Maternal Health Issues
Lets work together to make you stronger.
HYPNOBIRTHING
PREGNANCY MASSAGE
HYPNOBIRTHING
PREGNANCY MASSAGE
Find the link below for all our offerings & check out our membership packages for discounts.
Whether you need it for just general aches and pains or specifically for "mama pelvic care", easing your healing from a vaginal birth or c-section.
tailored for you after your birthing journey. We work together to find ease for your body and mind, after your birth.
We combine myofascial release and other soft tissue massage techniques for your pelvic health. Every session is client lead, especially for internal pelvic work and scar work.
You are in control of the session- with your consent and active participation throughout the process.
You can book an on-line introduction session to ask any questions or just book here.
Wednesday:
- 9.15-10.15am Flow Yoga
-10.30am-11.30pm Parent & Baby Yoga
and baby massage
Thursday:
- 6.45-7.45pm Pregnancy Yoga
Sunday:
- 1-2pm Pregnancy Yoga
East of Eden: Hatherley Mews, Walthamstow. London. E17 4QP
She teaches inclusive and accessible yoga and well-being techniques as a way to help individuals with their co-ordination and physical well-being. As well as to help them with their mental health and to self-regulate. She facilitates sessions in schools, group settings but also 121.
We’ve been offering a wide range of pre and post natal classes since we first opened, to support your body and journey through pregnancy and beyond. Our ante-natal course for expectant parents is to guide you through every step of the way.
JUNE: 8th, 15th, 22nd, 29th
£199
Running over 4 consecutive Sundays, you’ll cover the following: