





This illustrated yoga card deck serves as an engaging resource for children's wellness tools, specifically designed for children, including those with Special Educational Needs and Disabilities (SEND).
With over a decade of experience teaching yoga and well-being in various educational settings—from independent schools to state and Special Needs Schools—I recognized a gap in mental health resources tailored for this demographic.
Many existing children's yoga cards and books primarily target the primary level, so I created these inclusive yoga cards for children and young people, ensuring they can be effectively utilized in both school and home environments.
These cards not only promote fun and exploration of the body while connecting with the breath during pose practice, but they also introduce a playful element by incorporating gameplay similar to a standard deck of cards.

This pocket-sized comic book is designed to support children's wellness tools, focusing on their mental health and well-being. It provides children with techniques for self-regulation, calming, relaxation, focus, and grounding, all conveniently packaged so they can take it with them in their pocket or bag. Each comic book also includes A4-sized posters detailing instructions for various breathing techniques. Additionally, free videos are available on YouTube, offering more mental health resources for children and their carers, allowing them to learn in a format beyond just the written word. For an engaging way to enhance their practice, yoga cards for children are also recommended.



