tools for you & your family...
Birth, baby & beyond-antenatal course
Tools To Grow UK- for parents, carers & children.
Birth, baby & beyond-antenatal course
We’ve been offering a wide range of pre and post natal classes since we first opened, to support your body and journey through pregnancy and beyond. Our ante-natal course for expectant parents is to guide you through every step of the way.
JUNE: 8th, 15th, 22nd, 29th
£199
Running over 4 consecutive Sundays, you’ll cover the following:
- Hypn
We’ve been offering a wide range of pre and post natal classes since we first opened, to support your body and journey through pregnancy and beyond. Our ante-natal course for expectant parents is to guide you through every step of the way.
JUNE: 8th, 15th, 22nd, 29th
£199
Running over 4 consecutive Sundays, you’ll cover the following:
- Hypnobirthing with Sherene Banner
- Q&A with midwife Emma Yates - understand the birth and create a birth plan
- Mental health support with pre-natal counsellor Sian Naftal
- Paediatric first aid with Hannah Goodwin
- Feeding your baby with feeding specialist Nikki Derby
- Cafe to hang out & chat with other parents to build up that support network that helps you through those wobbles and wins during pregnancy, new parenthood and beyond.
- Discount for single parents attending solo, or you can bring along your birth partner to support you through the process
- Discount code for our 3 month pre-natal membership to access unlimited classes to help you move your body
pre/post-natal & womens health
Tools To Grow UK- for parents, carers & children.
Birth, baby & beyond-antenatal course
We offer support and solutions for women of all ages, tailored to your needs-
Addressing the unique challenges faced by women at different life stages, we help with the body and mind.
- pre and post natal support.
- pelvic health care.
- peri/ menopause health and more...
A fully qualified Yoga teacher specialising in pre/postnatal care, myofasci
We offer support and solutions for women of all ages, tailored to your needs-
Addressing the unique challenges faced by women at different life stages, we help with the body and mind.
- pre and post natal support.
- pelvic health care.
- peri/ menopause health and more...
A fully qualified Yoga teacher specialising in pre/postnatal care, myofascial release practitioner including internal pelvic care and hypnotherapist with hypnobirthing.
Tools To Grow UK- for parents, carers & children.
Tools To Grow UK- for parents, carers & children.
Tools To Grow UK- for parents, carers & children.
At Tools to Grow UK we focus on looking after you and your children.
- Right at the beginning of life- we help mothers and parents, with hypnobirthing.
- Working with children, young people and adults with breathing and self-hypnosis techniques, re-training and re-framing how we think and feel about our selves.
- Getting rid of anxiety, fears an
At Tools to Grow UK we focus on looking after you and your children.
- Right at the beginning of life- we help mothers and parents, with hypnobirthing.
- Working with children, young people and adults with breathing and self-hypnosis techniques, re-training and re-framing how we think and feel about our selves.
- Getting rid of anxiety, fears and un-wanted habits.
Tailor made techniques to help children and their families for:
- anxiety and fear
-sleep issues
-gaining more confidence
-focus and concentration
-negative self-talk
-finding goals and aims
We work with children and adults to help them understand more about their World- through breath, body and brain connection.
Well-being in School, Special needs & 121
Well being & positive mental health sessions as part of the school day
With over a decade of experience of teaching in schools. All sessions are taught as part of the school day so it is part of the curriculum and inclusive to all.
We work with each school to focus on their pupils needs. From typical schools, through to SEND departments and Special schools. Including pupils who are visually impaired and wheelchair users.
We teach:
- Yoga-including a physical practice for balance, flexibility, strength and coordination.
- Health and well-being.
- Self awareness and emotional self regulation.
- Meditation and mindfulness.
- Breath work and relaxation.
Ages taught range from 2 years old to post 18.
Nursery all the way up to Year 13.
Schools: vary from independent schools, state schools, academy's, SEND departments and Special Schools.