-Menstrual Issues, PMS
-Peri menopause/ Menopause
-Fibromyalgia
- Pelvic care & Pelvic Floor Issues
-Maternal Health Issues
Lets work together to make each other stronger- Women Warriors over women worriers, any day!
For Pregnancy Well being:
Pregnancy Massage:
For Postnatal Well being:
Mama Pelvic Care - Myofascial release and massage for Postnatal care:
Wednesday:
- 9.15-10.15am Flow Yoga
-10.30am-11.30pm Parent & Baby Yoga
and baby massage
Thursday:
- 6.45-7.45pm Pregnancy Yoga
East of Eden: Hatherley Mews, Walthamstow. London. E17 4QP
-Myofascial release & massage for endometriosis, fibromyalgia, fibroids (and tissue adhesions in general)
-Pelvic care: Working externally and internally to help balance the pelvis, what it holds and where it connects to other parts of the body. Pelvic floor work can also help back issues, piriformis pain, stress incontinence, vaginismus, vulvodynia and general pain from urogenital surgery.
BREATHWORK:
Do you know about the power of breath work?
Using a coherent breath as the foundation, we syncronise our breath with our heart rate and brainwaves to influence the rest of your body. using various techniques to help balance the body especially how we think and feel about things and how they influence us.
Breath work for Womens Health techniques can help with pregnancy, postnatally, for peri-menopause and menopause, as well as many other issues.
We work with mums and "mums to be" in getting rid of negative thoughts, anxiety and fears as well as re-focusing and amplifying positivity in your life.