Women’s Health

Connecting us back to our body and mind through out the different stages of our life using movement, breathwork and bodywork.

MOVEMENT, BREATHWORK, BODYWORK:

-Pregnancy Yoga

-Postnatal Yoga

-Pregnancy Massage

-Myofascial release & massage for Postnatal care

-Myofascial release & massage for endometriosis, fibromyalgia, fibroids (and tissue adhesions in general)

-Pelvic floor work: Working externally and internally to help balance the pelvis, what it holds and where it connects to other parts of the body. Pelvic floor work may help back issues, piriformis pain, stress incontinence, vaginismus, vulvodynia, general pain from urogenital surgery and even plantar fasciitus.

ONE TO ONE PACKAGES AVAILABLE:

Prenatal yoga & massage pack

Postnatal yoga & massage pack

For any queries please contact me :

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