Yoga & Movement
Tuesday:
7.15-8.15pm Community Yoga
Foster Hall Children's Centre. Wellesley road. London E17 8JZ
There is no need to pre-book but please email in advance if you are new to the class to fill in the "new client" form/or click the link below so I can find out more about you.
You can find my form "New Client Yoga & Movement form" at: https://form.jotform.com/222893174381057
*Please bring your own mat and any props you may want to use.
Drop in: £10.50
Consecutive class packs:
5 classes £40
To pay on-line: paypal.me/circularflow
WEDNESDAY:
Flow Yoga - 9.15-10.15am
Parent & Baby Yoga ( & baby massage) -10.30am-11.30pm
THURSDAY:
Pregnancy Yoga - 6.45-7.45pm
East of Eden: Hatherley Mews, Walthamstow. London. E17 4QP
50 minutes of Yoga for anyone who needs it right now for your health and well-being.
The session is a mixture of Yoga with coherent breathing.
Working the body and mind in unison with the breath through movement, meditation and relaxation.
Please fill in a "New Client" form before joining the session.
https://form.jotform.com/222893174381057
This class is free but If you have an income and value the sessions please donate to help pay towards the up keep of these community classes.
A suggested donation is £10 but anything under or above is also Very Much appreciated.
To pay on-line: paypal.me/circularflow
For those of you who have the funds to pay for a class then why not get a Consecutive class pack?
back to back-5 x classes for £40
This session was originally set up for my friend living in Seoul. We were trying to find a time that suited both our time zones. To find when class starts for your time zone check here:
https://greenwichmeantime.com/time-gadgets/time-zone-converter/
STAFFORD HALL
St Barnabas road. London E17 8JZ
This gentle yoga class was part of the Community Living Room funding from Waltham Forest Council- but the funding has stopped.
People in the community were keen to keep the class going so we are trialing a sliding scale fee which includes free and donation.
Please fill in a "New Client" form before joining the session.
https://form.jotform.com/222893174381057
With over a decade of experience of teaching in schools. All sessions are taught as part of the school day so it is part of the curriculum and inclusive to all.
We work with each school to focus on their pupils needs. From typical schools, through to SEND departments and Special schools. Including pupils who are visually impaired and wheelchair users.
We teach:
Ages taught range from 2 years old to post 18.
Nursery all the way up to Year 13.
Schools: vary from independent schools, state schools, academy's, SEND departments and Special Schools.
Circular Flow
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