For body and brain connection as we combine bodywork techniques with mindful breathing.
Connecting the breath, body and mind through movement.
To support relaxation and vibrational healing.
We offer tools and techniques for you and your family for your positive mental health and well-being:
The last Wednesday of the month.
2025 dates:
29th JAN
26th FEB
6.30-8pm
Venue: @thetwelfthhouseuk
(1 Chingford rd. London. E17 4PW)
£16 person, inc art materials.