About Circular Flow
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Healing in Circle and not in Isolation
We offer a holistic approach to well-being rooted in the understanding that true health is multifaceted and ever-evolving.
We bring lightness into the work — making space for play, laughter, and exploration alongside deep release and transformation.
It’s all welcome here.
We weave together a unique blend of modalities to support your journey- Through a circular model that combines yoga, somatic movement, mobility training, massage, breathwork, sound healing, hypnotherapy, and fascia-informed bodywork.
Whether you’re recovering from injury, navigating life transitions, or simply looking to reconnect with your body, we tailor your experience to fit you — not the other way around.
Specialising in rehabilitative bodywork, women's health, and trauma-informed practices, we believe wellness is not linear but cyclical, supported by collective care, education, and embodied self-awareness.
This is wellness that works with you and for you.
Circular Flow- A holistic approach for you
Bodywork, Massage & improving your mobility
Bodywork, Massage & improving your mobility
Bodywork, Massage & improving your mobility
- Myofascial Release
- Remedial Bodywork including: Holistic & deep tissue massage
- Trigger point work
- Pregnancy Massage
- Postnatal massage including pelvic care and scarwork
- Pelvic health care
- Scarwork
movement & Yoga
Bodywork, Massage & improving your mobility
Bodywork, Massage & improving your mobility
Connecting your body and mind through movement. A yoga practice and somatic movement, accessible for you and your life.
- Community Flow class
- On-line classes
- Flow Yoga
- Yin Yoga
- Pregnancy Yoga
- Postnatal Yoga
- Movement & Massage
We also tailor sessions of somatic movement and Yoga for performance, recovery and injury prevention- with a deep understa
Connecting your body and mind through movement. A yoga practice and somatic movement, accessible for you and your life.
- Community Flow class
- On-line classes
- Flow Yoga
- Yin Yoga
- Pregnancy Yoga
- Postnatal Yoga
- Movement & Massage
We also tailor sessions of somatic movement and Yoga for performance, recovery and injury prevention- with a deep understanding of anatomy, body mechanics, and therapeutic bodywork.
Whether you're an athlete, active individual, or simply aiming to move with more ease, our approach blends functional mobility, targeted stretching, and mindful movement to build strength, flexibility, and resilience.
We can work with specific organisations, sports and disciplines to tailor aspects of Yoga for your team or on a 121 basis.
Specifically have worked with runners, climbers, BJJ and other martial artists.
Sound healing & sound journeys
Bodywork, Massage & improving your mobility
Sound healing & sound journeys
To support relaxation and vibrational healing or your body & mind.
- Monthly Sound baths
- 1-2-1 sessions
- Private group bookings