
We support wellbeing as a living, evolving process — one that holds both lightness and depth.
Our work invites play, laughter, and exploration, while also creating space for deep release and transformation.
Through an integrative blend of movement, touch, breath, sound, and therapeutic practices, we tailor each experience to support healing, recovery, and a renewed sense of connection with yourself.

Saturday 31st January 2026
3–5pm · £30
Open to All
Experience deep relaxation and rejuvenation at our Restorative Sound Workshop, where Sherene’s soothing sound bath blends beautifully with Yvonne’s restorative yoga for a truly replenishing experience.
Join us as we settle into the energy of the season, supporting restful sleep, emoti
Saturday 31st January 2026
3–5pm · £30
Open to All
Experience deep relaxation and rejuvenation at our Restorative Sound Workshop, where Sherene’s soothing sound bath blends beautifully with Yvonne’s restorative yoga for a truly replenishing experience.
Join us as we settle into the energy of the season, supporting restful sleep, emotional balance, and nervous-system release. Allow the gentle vibrations of sound and the nurturing stillness of restorative yoga to guide you into a state of deep renewal and inner harmony.

For you and your new family to connect with your community:
ANTENATAL OFFERINGS:
Hypnobirthing- Sun 22nd Feb, Saturday, 3–5pm
Pregnancy Movement & Massage-7th Mar, Saturday,
3-5pm
POSTNATAL OFFERINGS:
Baby Massage- 21st and 28th Jan, Wednesdays 2.30 to 4pm
Baby Sign- 11th and 18th Feb, Wednesdays 2.30 to 4pm
Postnatal Movement & Massage- 4th and 11th March, Wednesdays
2.30 to 4pm,