Classes & Events

FOR YOGA:

Book online

A NEW on-line schedule can be accessed through https://bookwhen.com/circularflow/iframe

Please see below for the links to the Studio classes to book through their on-line system.

Monday:

-7.30-8.30am Flow Yoga Yonder Studio.

4-6a Hooker rd. London E17 6DP https://www.yonderstudioe17.com

-10.45-11.45am Parent & Baby Yoga, East of Eden IN LLOYD PARK

Tuesday: 7.15-8.15pm LIVE STREAM ON ZOOM Community Yoga (When classes in person start again: Foster Hall. Wellesley rd. London E17 8JZ)

Drop in £10, consecutive class packs: 5 classes £40/ 8 classes £55

Wednesday:

– 9.15-10.15am Flow Yoga, East of Eden IN STUDIO

-10.45-11.45am Parent & Baby Yoga, East of Eden IN LLOYD PARK

-12.15-1..15pm Pregnancy Yoga, East of Eden IN LLOYD PARK

EAST OF EDEN Studio 1, 14 Hatherley Mews, London E17 4QP https://eastofeden.uk

Friday: 9.15-10.15am Community Yoga OUTSIDE in HOLLOW POND

Saturday: 2-3pm Movement & Massage , East of Eden. LIVE STREAM CLASS

Want to know more- Please send a message using the form below

UP-COMING SOUNDBATHS:

North London Buddhist Centre ( Higbury & Islington/Holloway road ) : 3.20pm -5pm

Saturday 1st Feb, 7th March, CANCELLED-4th April,

TBC-2nd May, 6th June, 18th July, 5th Sept

to book: https://www.northlondonbuddhistcentre.com/?page=bodywork-workshops

UP-COMING WORKSHOPS:

Bringing Balance to the Pelvis

Saturday March 21st. From: 3:30 PM – 5:30 PM

A Flow Yoga workshop relating to the balance of your pelvis, and how the fascial web (of ligaments, tendons and muscle tissues) in this key area work together to support and connect your hips, lower back and legs.

“The word pelvis originates from Latin meaning basin. What is the function of a basin?
It holds fluid. You and I are more than 70-
percent fluid.” J Barnes

This workshop will be pelvis lead showing us how the “basin” of the pelvis can hold our habitual posture which can affect us physically, psychologically and emotionally. Can how we move our pelvis relieve the fixations in the pelvis that affect our entire body and mind?

TO BOOK please go to: https://eastofeden.uk/workshops-and-courses

For Bodywork:

PLEASE NOTE BODYWORK SESSIONS ARE NOT AVAILABLE AT THE MOMENT DUE TO THE COVID-19 VIRUS.

Be well.

Bodywork days are:

Monday: 11am- evening

Wednesday: 12pm- evening

Friday: 11am- evening

Send Us a Message

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