FOR YOGA:
A NEW on-line schedule can be accessed through https://bookwhen.com/circularflow/iframe
Please see below for the links to the Studio classes to book through their on-line system.
Monday:
-7.30-8.30am Flow Yoga Yonder Studio.
4-6a Hooker rd. London E17 6DP https://www.yonderstudioe17.com
-10.45-11.45am Parent & Baby Yoga, East of Eden IN LLOYD PARK
Tuesday: 7.15-8.15pm LIVE STREAM ON ZOOM Community Yoga (When classes in person start again: Foster Hall. Wellesley rd. London E17 8JZ)
Drop in £10, consecutive class packs: 5 classes £40/ 8 classes £55
Wednesday:
– 9.15-10.15am Flow Yoga, East of Eden IN STUDIO
-10.45-11.45am Parent & Baby Yoga, East of Eden IN LLOYD PARK
-12.15-1..15pm Pregnancy Yoga, East of Eden IN LLOYD PARK
EAST OF EDEN Studio 1, 14 Hatherley Mews, London E17 4QP https://eastofeden.uk
Friday: 9.15-10.15am Community Yoga OUTSIDE in HOLLOW POND
Saturday: 2-3pm Movement & Massage , East of Eden. LIVE STREAM CLASS
Want to know more- Please send a message using the form below…
UP-COMING SOUNDBATHS:
North London Buddhist Centre ( Higbury & Islington/Holloway road ) : 3.20pm -5pm
Saturday 1st Feb, 7th March, CANCELLED-4th April,
TBC-2nd May, 6th June, 18th July, 5th Sept
to book: https://www.northlondonbuddhistcentre.com/?page=bodywork-workshops
UP-COMING WORKSHOPS:
Bringing Balance to the Pelvis
Saturday March 21st. From: 3:30 PM – 5:30 PM
A Flow Yoga workshop relating to the balance of your pelvis, and how the fascial web (of ligaments, tendons and muscle tissues) in this key area work together to support and connect your hips, lower back and legs.
“The word pelvis originates from Latin meaning basin. What is the function of a basin?
It holds fluid. You and I are more than 70-
percent fluid.” J Barnes
This workshop will be pelvis lead showing us how the “basin” of the pelvis can hold our habitual posture which can affect us physically, psychologically and emotionally. Can how we move our pelvis relieve the fixations in the pelvis that affect our entire body and mind?
TO BOOK please go to: https://eastofeden.uk/workshops-and-courses
For Bodywork:
PLEASE NOTE BODYWORK SESSIONS ARE NOT AVAILABLE AT THE MOMENT DUE TO THE COVID-19 VIRUS.
Be well.
Bodywork days are:
Monday: 11am- evening
Wednesday: 12pm- evening
Friday: 11am- evening