{"version":"https://jsonfeed.org/version/1","title":"Circular Flow","home_page_url":"https://circularflow.co.uk","description":"Circular Flow","author":{"name":"Circular Flow"},"items":[{"id":"https://circularflow.co.uk/blog/f/the-power-of-breathwork-for-positive-mental-health","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2260300059\"/><p>Many people underestimate the importance of breathwork because breathing happens automatically.</p>","url":"https://circularflow.co.uk/blog/f/the-power-of-breathwork-for-positive-mental-health","title":"The Power of Breathwork for Positive Mental Health","summary":"Many people underestimate the importance of breathwork because breathing happens automatically.","date_modified":"2026-02-27T12:00:00Z"},{"id":"https://circularflow.co.uk/blog/f/how-to-get-better-at-self-hypnosis-and-why-it-matters","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/12400\"/><p>After one of my chats with a dear friend the other day, he mentioned that he had tried hypnosis but felt it “didn’t work” because he was awake the whole time. That comment really stuck with me — because it’s a common mis...</p>","url":"https://circularflow.co.uk/blog/f/how-to-get-better-at-self-hypnosis-and-why-it-matters","title":"How to Get Better at Self-Hypnosis (and Why It Matters).","summary":"After one of my chats with a dear friend the other day, he mentioned that he had tried hypnosis but felt it “didn’t work” because he was awake the whole time. That comment really stuck with me — because it’s a common mis...","date_modified":"2026-02-20T06:00:00Z"},{"id":"https://circularflow.co.uk/blog/f/sciatica-is-a-right-pain-in-the-bum","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/31e968c5-6ef4-468a-9d66-b8397bcd8433/0a09af_8f32466b207048679b36823015700130mv2.jpg\"/><p>Massage for Sciatica, can it help?</p>","url":"https://circularflow.co.uk/blog/f/sciatica-is-a-right-pain-in-the-bum","title":"Sciatica is a right pain in the bum!","summary":"Massage for Sciatica, can it help?","date_modified":"2026-02-13T06:00:00Z"},{"id":"https://circularflow.co.uk/blog/f/meeting-you-where-you-are-an-introduction-to-my-work","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/31e968c5-6ef4-468a-9d66-b8397bcd8433/IMG_9889.JPG\"/><p>Welcome- Here, we work with the body you live in and the inner world that shapes how you feel, move, and imagine your life. </p>","url":"https://circularflow.co.uk/blog/f/meeting-you-where-you-are-an-introduction-to-my-work","title":"Meeting You Where You Are: An Introduction to My Work","summary":"Welcome- Here, we work with the body you live in and the inner world that shapes how you feel, move, and imagine your life. ","date_modified":"2026-02-13T05:28:12Z"}]}